FlowST8 Studios app for iPhone and iPad

4.6 ( 4256 ratings )

Health & Fitness
Developer: FlowST8 Studios

Free

Current version: 3.39, last update: 3 weeks ago
First release : 03 Dec 2024
App size: 420.75 Mb

At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.